Monday, November 15, 2010

Behavior change for October

Sunday October 10, 2010
Thursday and Friday I went without meat. Waffles were for breakfast, I didn't really have a lunch though and for dinner was an omelet. Friday I ate waffles a PB sandwich and a four cheese California Pizza Kitchen.

Tuesday October 12, 2010
Yesterday was a vegetarian day. An egg McMuffin with PB was for breakfast, lunch was two bags of organic chips and four slices of cheese pizza. I ate the rest of the pizza for dinner. The past couple week I noticed how I've gradually been getting used to eating vegetarian and take on the challenge. Sometimes I enjoy eating vegetarian so much that I will go consecutive days, and I plan to do it again today. Current time is 9:37 AM, today's breakfast was a banana + strawberry yogurt topped with banana slices, raspberries and 2% milk. Lunch was a toasted PB sandwich and dinner was an organic tomato basil pizza. I lifted (20 lbs) later that night.

Wednesday October 13, 2010
Another vegetarian day, this time breakfast was a Rice Chex/Kashi Go lean cereal combo and English Muffin with PB. Lunch I had several granola bars and a PB sandwich. Dinner was plain pasta, brown rice and an omelet. Thursday I ate Aunt Jemima pancakes lunch was PB sandwich and half a banana. Dinner we had the eggplant mozzarella dish again but this time with tri color pasta. Friday I ate the usual PB sand (abbreviation of sandwich) and dinner was left overs of the eggplant pasta dish. At 5 pm on Friday I biked over to my outdoor court and played a best of seven series which I won 4 games to 2.

Monday October 18, 2010
I did a light track work out yesterday, it consisted of a mile warm up followed by two semi hard 400s and a semi hard 400 which ended up being 62 seconds. I then cooled down by running 2 laps to cool down. Reference for those who don't know, an outdoor track is usually 400 meters.

Wednesday October 20, 2010
Current time is 11 AM Yesterday's lunch and dinner was cheese slices of Papa John's pizza.

Thursday October 21, 2010
At school and the current time is 2 minutes before 3 PM. I'll probably be at school until 6 because of my class ending so late meaning the chance of being able to run when I get home is unlikely. So I'll have to make tonight a lifting day instead.

Saturday October 23, 2010
The current time is 3:37 PM I got an offer and took advantage of that. Yesterday I did some light lifting (1 set) at 4:30 in the morning and went to play b-ball at 5:30 AM. I played four games and had 2-3 steals in every game and 2 blocks in one game, my team only won the first game, so that's kind of a bummer. Saturday I did some lifting (20 lbs) and then at 5:30 PM I played four 1 on one games, I won the first two games, lost one then won the last game by a score of 15-10.

Friday October 29, 2010
Played four games of b-ball this morning and went 2-2. I had the game winning shot in the last game. Later that day I also played some b-ball at school. Yesterday was the vegetarian day for breakfast I had Aunt Jemima pancakes with a side of strawberries, lunch was a PB sand and the organic tortilla chips and dinner was a spinach dried tomato topped white pizza. Sunday was a good 30 min lifting workout and my last day using the 20 lbs, the next month I'll move up to 26s.

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